“Listen, Laugh, Learn” is a podcast all about gratitude!
Each week, Lynn Meadowcroft and I share what we are grateful for in an effort to encourage others to do the same.
This is because scientists tell us the more time we spend being thankful, then the more endorphins our bodies make.
Endorphins matter because they relieve stress and pain which are so often associated with issues such as anxiety & depression.
The podcast is not edited at all, it’s a very real unfiltered conversation between two friends. So, when life throws us the odd curve ball, we share that too.
We would love you to join us.
Click on the white arrow in the orange circle to hear the latest episode 👇