“Listen, Laugh, Learn” is a podcast all about gratitude!

Each week, Lynn Meadowcroft and I share what we are grateful for in an effort to encourage others to do the same.

In research, gratitude is strongly and consistently associated with greater happiness. It helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.* 

The podcast isn’t edited, instead it’s a very real unfiltered conversation between two friends. So, when life throws us the odd curve ball, we share that too.

If this sounds like your thing, click on the white arrow in the orange circle to hear the latest episode 👇

*Source: www.health.harvard.edu