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Lisa Shannon
RTT Therapist
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Category: blog

Tips to beat overwhelm!

March 1, 2021 admin

Understandably there is lots of talk about overwhelm at the moment, I’ve had moments of it too in recent days.…

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Posted in: blog Filed under: overwhelm

Is procrastination holding you back?

February 22, 2021 admin

Do you find yourself watching Netflix instead of answering emails? Well maybe not Netflix but do you put things off…

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Posted in: blog Filed under: Fear of failure, procrastination, rejection

Becoming the Change Maker!

February 8, 2021 admin

Beliefs get passed subconsciously from generation to generation. There are so many reasons why they may have been formed in…

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Posted in: blog Filed under: Beliefs, Changemaker, Generational wounds

How to express even your darkest feelings!

February 1, 2021 admin

I think most of us agree that expressing how we feel is a good thing! But how do we do…

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Posted in: blog Filed under: express your feelings, feelings, journalling
Quote: It is so much easier to love a boy than fix a man.

Will’s story πŸ’™

January 25, 2021 admin

On Friday I shared a snippet about a client and the progress he is making. Within minutes of pressing β€˜Post’,…

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Posted in: blog Filed under: case study, Generational wounds, Self esteem

Why it isn’t willpower holding you back!

January 18, 2021 admin

Do you start each New Year with big plans? Do you make the same New Year resolution year after year…

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Posted in: blog Filed under: Beliefs, childhood, Inner child

Why ‘they’ may not be as ungrateful as you think!

December 21, 2020 admin

Do you ever excitedly give a gift to feel crushed by the less than enthusiastic reception it got from the…

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Posted in: blog Filed under: Inner child, projecting, unmet childhood needs
Mother and child in an outdoor setting.

Why consciously parenting yourself is the new big thing!

December 7, 2020 admin

As children we all have three basic needs that when met, they help us to become thriving and resilient adults.…

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Posted in: blog Filed under: Childhood Experiences, childhood needs, Conscious parenting, Inner child
Green, bronze, gold and silver baubles on a white background

Why giving back is catching on!

November 30, 2020 admin

When lockdown ended the first time, I suggested writing a list of things you had achieved over that extraordinary time.…

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Posted in: blog Filed under: advent, Community, Giving back, intentions, volunteering
They Don't Come With Instructions Event Headwe

They Don’t Come With Instructions!

November 23, 2020 admin

I’ve been wanting to do this for so long πŸŽ‰ As a therapist, my clients often present with common issues…

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Posted in: blog, Events Filed under: childhood, Childhood Experiences, Event

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  • Email
    lisa@lisashannon.co.uk
  • Phone
    07521619564
  • Address
    1 College Way
    Eastham
    Wirral
    CH62 0DF

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Recent Posts

  • Tips to beat overwhelm!
  • Is procrastination holding you back?
  • Becoming the Change Maker!
  • How to express even your darkest feelings!
  • Will’s story πŸ’™
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